A long-term study conducted by researchers in Sweden have found that a diet rich in natural antioxidants, such as vitamins C and E, may lower a person’s risk of developing Parkinson’s disease.
Commonly found in fruits, such as oranges, vitamin C is an essential nutrient that is necessary for the healthy function of the human body. A regular intake of vitamin C is important since it is water soluble and only stored in the body in small amounts. Vitamin C is needed to support healthy bones, teeth and gums and also helps to protect cells from oxidative damage cause by harmful free radicals.
Meanwhile, vitamin E is a fat-soluble vitamin commonly found in plant-based oils, nuts and seeds. Vitamin E is vital when it comes to protecting the body against cell damage and plays a crucial role in the body’s antioxidant network.
The study included over 40,000 men and women, ranging from ages 18-94, and analysed data spanning for nearly 18 years. Over the course of the study, it was found that people with the highest levels of vitamins C and E were 32% less likely to develop the long-term degenerative disorder than those with the lowest levels.
While these two essential vitamins can be found in a number of health supplements, it is important to look out for them in their natural forms and combined with other ingredients that complement and improve their efficacy.
One such example is SE85 cellular rejuvenation supplement containing natural vitamin E, while another is Core ASX, an anti-aging formula that combines both of these nutrients with natural astaxanthin. These premium dietary supplements offer a wide variety of benefits, including immunity support and cellular protection.
Link to a recent study:
